Join us for regular fitness workouts.  We offer exercise classes open to anyone 55 and above.  New classes begin in the fall.

Available Exercise Classes

MOVE 
Class Description: Exercises for upper body strengthening while seated, includes light weights and resistance bands. Geared for the older senior and those with limited mobility.

Dates | Times: Tuesdays & Thursdays @ 9 am

Location: Kid’s Worship Room

Led by: Jane Gentile 

EMPOWER
Class Description: Variety of stretches, low impact aerobics and muscle conditioning with light weights, silagra 100. Classes geared for more active adults.

Dates | Times: Tuesdays & Thursdays @ 10:15 am

Location: Kid’s Worship Room

Led by: Jessica Reavis

EVERGREEN WALKING CLUB
Class Description: Walk at your own pace around our walking path

Dates | Times: Tuesdays & Thursdays @ 9am

Location: Meet in the Gathering Area

Led by: Jerry Boyd

PICKLEBALL
Description: Pickleball is a paddle sport created for all ages and skill levels.  It’s a fun sport that combines many elements of tennis, badminton, and ping pong and is played with a paddle and a plastic ball with holes.

Dates | Times: Tuesdays at 11am

Location: Nienhius Park Community Center, 3201 North 9th, Broken Arrow

 

For more information, and to register, contact:

Pastor Jerry Boyd | jboyd@evergreenbc.org | 918-369-6400