Join us for regular fitness workouts. We offer exercise classes open to anyone 55 and above. New classes begin in the fall.
Available Exercise Classes
Class Description: Exercises for upper body strengthening while seated, includes light weights and resistance bands. Geared for the older senior and those with limited mobility.
Dates | Times: Tuesdays & Thursdays @ 9 am
Led by: Jane Gentile
Class Description: Variety of stretches, low impact aerobics and muscle conditioning with light weights, silagra 100. Classes geared for more active adults.
Dates | Times: Tuesdays & Thursdays @ 10:15 am
Led by: Jessica Reavis
Description: Pickleball is a paddle sport created for all ages and skill levels. It’s a fun sport that combines many elements of tennis, badminton, and ping pong and is played with a paddle and a plastic ball with holes.
Dates | Times: Tuesdays at 11am
Location: Nienhius Park Community Center, 3201 North 9th, Broken Arrow
For more information, and to register, contact:
Pastor Jerry Boyd | email@example.com | 918-369-6400